Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.
144 pages, b/w illustrations and photos
Published: 2010 by Bloomsbury Publishing
Dimensions: 230 x 157 x 10mm
Author(s): Anna Sheryn
101 Youth Netball Drills Age 12-16 Paperback Book Edition by Anna Sheryn
Suggested Age Group(s): 5 to 8 year olds, 8 to 11 year olds,